Massage Benefits

The basic goal of therapeutic massage is to help the body heal itself and to increase one’s health & well-being. When muscles overworked, waste products such as lactic acid can accumulate in them, causing soreness, stiffness & even muscle spasm. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist elimination of waste products, speeds healing after injury, and enhance recovery from disease.

Health Benefits of Massage:

  • Reduces muscle tension
  • Improves blood circulation
  • Relieves of acute and chronic pain
  • Induces better lymph movement
  • Improve and increase mobility & range of motions of joints
  • Stimulate or soothes nervous system
  • Enhances skin condition
  • Aids digestion & intestinal functions
  • Boosts immune system